Whether you’re new to Pilates or looking to deepen your practice, private sessions give you fully customized support — at your pace, for your goals, and with undivided attention.

Intro Pack (3 Sessions): $315 – The perfect place to start. Build confidence, learn the fundamentals, and feel results right away.

Single Session: $120 – A flexible option to keep you on track or schedule an extra 1:1 when you need it.

5-Pack: $550 – Stay consistent and feel stronger week after week — with savings built in.

10-Pack: $1050 – Best value for ongoing growth and long-term transformation.

Every session is tailored to your body and your nervous system — we start where you are, always.

Your organization thrives when your caregivers do.
Care for Caregivers™ supports the human beings behind the roles — the employees pouring from full hearts and often empty cups. When they feel grounded, cared for, and connected, their energy elevates the entire workplace.

Our nervous-system–supportive Pilates-based programs deliver more than movement — they create space for renewal, empowerment, and lasting well-being.

Perfect for organizations that are ready to:
• Nurture a culture where caregivers feel truly seen and valued
• Elevate energy, engagement, and sustainable productivity
• Reduce burnout and stress at the root — not just react to symptoms
• Lead with humanity and create a thriving, resilient workforce

Live virtual sessions are tailored to the unique demands and gifts of your team — whether they are educators, healthcare providers, family caregivers, or support professionals.

When you care for your caregivers, you strengthen every life they touch — including the future of your organization. 🌱

Move, breathe, and reset in a supportive community of no more than 12 participants. Each class blends mindful strength, functional movement, and personalized cues so you feel safe, seen, and successful in your practice.

Single Session: $41 - A flexible drop-in option to stay connected to your movement — join any class, any week.

5-Pack: $185 - Build confidence and consistency at a special rate. A great way to nurture your strength with regular support.

10-Pack: $350 - Best value for long-term progress. Commit to your well-being and enjoy the lowest price per class as you grow your practice.

New to Pilates? You’re welcome here — move at your own pace, always. 💚