Feel Supported, Strong, & Centered from the Comfort of your Own Home.
Virtual Pilates designed for neurodivergent moms. Choose private sessions, small groups, or larger classes to experience:
A Calmer Mind: Clear mental clutter with intentional movement.
Empowered Strength: Build resilience for motherhood’s demands.
True Connection: Move in a safe, supported way that’s uniquely yours.
Pride in Self-Care: Prioritize YOU with flexible options that empower you to show up for yourself and your family.
With every session, you’ll feel more in control, more connected, and more confident—not just in your body, but in your ability to show up for yourself and your family.
“I don’t have time for myself, let alone a workout!"
"The gym feels overwhelming and intimidating."
"I don’t have any equipment at home—can I even do Pilates?"
I know what you’re thinking….
Here’s the Truth….
Pilates That Fits your Life
For neurodivergent moms, time and energy are precious. That’s why we offer virtual private sessions, small groups, and larger classes—designed to meet you wherever you are. No commute, no stress, just a supportive space to focus on YOU.
A Safe Supportive Space
Feel guided and celebrated in a judgment-free zone. Whether you prefer one-on-one sessions or the energy of a group, our tailored approach helps you build strength and confidence.
No Equipment? No Problem
Start on the mat—no fancy gear needed. With just a little space, I’ll guide you through effective, low-impact exercises that deliver real results.
Overwhelmed by the chaos in your life? Pilates can be your anchor.
The Emotional Weight You Carry
Never enough time for yourself.
Guilt for putting your needs first.
Frustration with fitness routines that don’t stick.
The Practical Struggles
A world that doesn’t feel built for neurodivergent moms.
Intimidating gyms.
Not knowing where to start, especially without equipment.
I see you.
My virtual Pilates classes meet you where you are—on a mat, with a reformer, or during nap time.
Move at your own pace in a judgment-free space, guided by an instructor who truly understands and cares.
This is your time to reclaim your body, your peace, and your confidence.
You deserve this!
I help neurodivergent moms reconnect with their bodies and minds through supportive, low-impact virtual Pilates classes, so they can feel accomplished, calm, and confident—all from the comfort of their own home.
My Pilates journey began at 260lbs, searching for an exercise I could actually do—and stick with. What I found was so much more. Pilates wasn’t just adaptable to my body (hello, modifications!); it left me feeling calm, accomplished, and at peace with myself.
It didn’t just change my body—it changed my life. It helped me show up better for my family and taught me the power of pouring into myself first, so I could give to others from a place of abundance.
Now, I’m passionate about creating a space for YOU. I know how overwhelming and intimidating fitness can feel, but I also know how transformative it is to find something that works for your body and your life. Pilates gave me that gift, and I’m here to share it with you.
Hey, I’m Christine!
Pilates, Your Way.
I meet you where you are and guide you toward where you want to be:
Personalized for You: Every session is tailored to your body, schedule, and goals. Whether it’s a quick session during nap time or a dedicated hour, we adapt to your needs.
Accessible Anywhere: No equipment? No problem. We’ll start with the basics. Have a reformer? We’ll incorporate it seamlessly.
Supportive Space: Beginner or returning after a break, you’ll feel seen, supported, and celebrated.
Feel-Good Progress: Leave each session stronger, calmer, and more connected to your body.
This isn’t just Pilates—it’s a partnership to help you reclaim your time, your body, and your peace of mind.
Feel Lighter, Move Freer
Finish each session feeling lighter in body and mind—like hitting reset on a chaotic day.
Feel stronger, more aligned, and confident as you reconnect with yourself.
Stand taller, breathe deeper, and take pride in carving out time for YOU. This isn’t just movement—it’s transformation.
Reclaim your time, your body, and your joy.
Discover Your Pilates Journey with CMB Pilates
Ready to move, feel, and live better? Start with private sessions to build a strong foundation, then complement your practice with group classes for consistency and connection.
Special Intro Offer:
3 private sessions for $275 (expires in 2 weeks). Personalized, one-on-one guidance tailored to your goals—perfect for kickstarting your Pilates journey.
Here’s What You’ll Get with Private Sessions:
Personalized Attention: Tailored to your body, goals, and needs—whether recovering, building strength, or mastering technique.
Faster Progress: One-on-one coaching delivers quicker, more effective results.
Confidence & Clarity: Understand your body and the Pilates method, empowering intentional movement.
Group Classes: The Perfect Complement to Private Sessions
Community & Energy: Move alongside others who share your passion for Pilates.
Affordable & Accessible: Practice more frequently while reinforcing private session learnings.
Consistency & Variety: Stay consistent and explore new challenges between private sessions.
Still on the Fence About Pilates? Let’s Address That.
“I don’t have time.”
Your schedule is packed, I get it! That’s why we offer flexible options—quick private sessions before work or group classes on your lunch break. Pilates fits into your life, not the other way around.
“I’m not fit enough to start.”
Pilates is for every body, including yours. With personalized coaching and a supportive environment, you’ll feel stronger, more confident, and in tune with your body in no time.
“It’s too expensive.”
Investing in Pilates is investing in your health. With options for every budget, the benefits—like less pain, better posture, and more energy—are worth every penny.
Discover Your Strength and Confidence with CMB Pilates
Pilates is more than movement—it’s a pathway to feeling strong, confident, and connected to yourself.
At CMB Pilates, every session is designed to help you feel at home in your body, move with ease, and realize just how capable you truly are.
Whether your goal is to reduce pain, build strength, or simply carve out time for YOU, I’m here to guide and cheer you on every step of the way.
Your success and well-being are at the heart of everything I do, and I’m committed to creating a space where you feel supported, inspired, and ready to thrive.
Let’s Connect!
Ready to start your Pilates journey or have questions about how we can work together?
Share a little about yourself, and we’ll be in touch soon.
I’m here to help you feel stronger, more confident, and at home in your body. Let’s make it happen!